Mindful Harmony Targeted Therapy Sessions
Need Help Fast? Get Focused Support—On Your Schedule.
Struggling with a specific challenge—like workplace stress, relationship conflict, or anxiety about an upcoming event? You don’t always need full-blown therapy. Sometimes you just need support, right now.
Introducing Targeted Therapy Sessions from Mindful Harmony Trauma & Wellness. These 30-minute, pay-as-you-go sessions connect you with a licensed mental health therapist for focused, solution-oriented support.
What It Is:
A 30-minute virtual therapy session
$65 flat cash rate
No full intake or diagnosis
No long-term commitment
What You Can Use It For:
Talking through a tough decision
Navigating a conflict at work or home
Processing a recent event
Grounding yourself during a stressful time
What It’s Not:
This is not a crisis service
It is not a substitute for long-term therapy
No formal diagnosis or treatment plan is created
Why It Works: You set the agenda. You choose the topic. Your licensed therapist helps you focus on what matters most today.
How to Book:
Click the button below to choose your time
Complete a short consent form
Pay securely and start your session virtually
Mindful Harmony Trauma & Wellness
Focused care. On your terms. When you need it.